![]() In sport, problem solving is related with performance and success. ![]() In everyday life, problem solving or coping with stressful events is related with psychological health and well-being but it is also the main quality of world-class managers and successful people who put the problem-solving skill as one of the most valuable skill in life. Solving problems is a complex process involving cognitive, affective and behavioral activities and this is why problem-solving skills are also very broad and extensive. Problem solving is defined as a process requiring a series of efforts to remove the difficulties to reach a certain point (Bingham, 1998). Problem-Solving Skill: the most valuable skill in life. Let’s first explain what problem solving is and why it is important in sport especially in tennis before giving you some tips and practical application on how I challenge my players through different problem-solving situations on a daily basis. How could I, as a S&C Coach, introduce problem-solving situations into my sessions with the players I work with? Well, my goal is to develop better long-term persons, athletes and players by helping them getting better on-court but also off-court. Later on, following this conversation, I asked myself: ![]() I found this story very impactful and the way Emma shared this memory showed me how this event changed her mindset and the way she approaches problems in her everyday life. ![]()
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